Your health matters

Hair fall A Common Issue: Causes And Treatments

Hair fall is the common issue in both men and women but is more dramatic in men. Watching few strands of hairs can be a cruel reminder that how you have paid little attention to your grooming routine...

Health hazards of inadequate consumption of Salt

Salt (NaCl) consists of sodium (40%) and chloride (60%), both of which are essential nutrients needed by our body to function. The various essential minerals present in salt act as important electrolytes in...

10 Delicious Protein-Rich Food

Protein-rich foods fuel the muscle mass and contribute to metabolism. Proteins are one of the building blocks of body tissue. They work into the cells that are required for the structure, function, and...